4 Scents that Calms Anger & Irritation - According to aromatherapists
Feel that boiling anger inside you but with no outlet to vent or soothe it? Chamomile, Jasmine, Neroli, and ylang-ylang are scents that are listed in the World Health Net to display abilities that help in this problematic area of our lives.
More information about them are provided below, feel free to read them to find out more if they are the scent that you would like to go for!
Aroma Therapy of The Three Doshas - Ancient way of living a balanced life
Ayurvedic aromatherapy is an ancient science that gives us a complete paradigm of life. It covers the medicinal aspect, and also touches our consciousness, mind, thoughts, feelings, and emotions.
Ayurveda believes that every living being on Earth is made up of five basic elements – fire, earth, water, ether and air. It further believes that these elements will combine in various forms and leave us with at least one of the three doshas. Doshas are functional intelligence within the human body that are responsible for all the physiological and psychological processes. Three doshas are Kapha, Pitta and Vata.
3 Ways to Cultivate Positivity at Work
Positivity, like negativity, can be influenced and held as a powerful weapon of choice to lead the team to greater heights.
However, how to use it may be tricky as we are dealing with the complex psychological part of humans.
These are the 3 methods that can help to boost up the team’s positivity which can simultaneously bring about positive benefits to your team; such as having better working relationships, culture, workplace satisfaction, performance and productivity! So, let’s dive in, and find out more!
We established this place, so you can express yourself using Aromas.