Aroma Therapy of The Three Doshas - Ancient way of living a balanced life
Ayurvedic aromatherapy is an ancient science that gives us a complete paradigm of life. It covers the medicinal aspect, and also touches our consciousness, mind, thoughts, feelings, and emotions.
Ayurveda believes that every living being on Earth is made up of five basic elements – fire, earth, water, ether and air. It further believes that these elements will combine in various forms and leave us with at least one of the three doshas. Doshas are functional intelligence within the human body that are responsible for all the physiological and psychological processes. Three doshas are Kapha, Pitta and Vata.
3 Ways to Cultivate Positivity at Work
Positivity, like negativity, can be influenced and held as a powerful weapon of choice to lead the team to greater heights.
However, how to use it may be tricky as we are dealing with the complex psychological part of humans.
These are the 3 methods that can help to boost up the team’s positivity which can simultaneously bring about positive benefits to your team; such as having better working relationships, culture, workplace satisfaction, performance and productivity! So, let’s dive in, and find out more!
4 Engaging Game Ideas to Build Your Team’s Creativity - Also try Aromatheraphy with personality scents
It is a misconception to think that creativity is inborn and cannot be developed.
With practice, everything we once could not do could be easily done (except for those that defies our human capabilities, like flying on earth - please don’t try this even with supervision).
Let me give you a simple example. It’s not like we know how to walk right after we are born. We learn; by falling, by observing, by trying to stand up again and by not giving up and learning from our previous mistakes. So I would say perseverance and practice are keys to building creativity or learning anything else, for that matter.
Hence here are some simple games you can play with your peers to make your practice even more enjoyable!
1. Complete the Piece
You may have clicked into this page with the intention of conducting some pre-purchase preparation for a fragrance, saving yourself from any post-purchase regrets. Or, very possibly, you may be here just out of sheer curiosity.
Whether you are here for the former or latter reason, I hope that this article could shed some light to your queries and help you gain a new perspective towards the benefits of fragrances.
1. Cognitive Processing
As social creatures roaming on this planet called earth, social cues are very important in our lives since we interact so much with these creatures.
Have you met with mystifying situations where you just had a great time with a colleague or a friend but the very next day, they were just plain cold to you? And suddenly you doubt if this person was the very same person you’ve been together with since yesterday.
So, let’s check the facts together to help you identify what are some of the possible causes behind this hot and cold behaviours of our fellow homo sapiens.
Planning for your next Team bonding event but still haven’t got a clue on what activities to do?
Take a look at these game ideas! They are games that aim to form connections and build understanding and develop friendly relationships among your colleagues!
When all you have to do is read up the step by step guidelines in each point, you will be all set for your team building game plan!
1. “Do I know you?
A company's assets are in their employees and to retain top business talents, one must understand their needs, and keep them engaged, creating a sense of unity in one’s team.
A bunch of sticks are stronger and more challenging to break than a single one. Therefore, a strong corporate culture is necessary and an important drive to motivate employees to work together and in turn work more effectively and productively.
1. Allow Questions
Good team building and why they are better
The most memorable and successful team-building events are ones that don’t feel like a day at the office. They should be fun and easy events that open up communication channels.
Most HR managers would of course want powerful results from the team building activity. Through a series of planned team building events we can meet their expectations. There are various elements that are fun and motivational and can contribute to building team’s communication, problem-solving and conflict resolution for short term. They can also help to facilitate long term team building through fostering genuine connections, deeper discussions, and processing.
Many of us will resume work at some point in time, as the covid-19 situation eases, while some are even working throughout this Covid-19 period, in the frontlines.
Therefore, even though many of the following measures may seem familiar to you, it is still important to reiterate the necessary measures required to fight this virus together.
Factors to Consider Before Buying a Perfume
More often than not, it is better to be prepared with a mental list of what to consider before your search for the perfect perfume.
Other than the pricing budget you set for yourself, below are some guidelines you can follow to equip yourself better and make this preparation slightly easier to complete.
1. Uniquely Me
Recorded as one of the most diverse flowering plants, orchids have as numerous as 25,000 different species (Rainforest Alliance. 2012). Many of these enrapturing orchid fragrances are captured, with their scent formulated and incorporated in perfumes.
However one dilemma to choose which orchid fragrances to start, is the diversified choices.
Therefore, to support your journey in seeking out your favourite orchid fragrance, we have crafted a list of popular orchid fragrances.
Psychology of buying a perfume
You should buy a perfume the way it smells, but a whole lot of other factors end up affecting your purchase decisions. We hope our writeup will help you steer clear of the marketing tricks and find a perfume you love.
Perfume marketing is an art that appeals our deepest emotions and it is indeed hard to market a perfume. What would you do to sell a product that cannot be described with the existing media?
Aromatheraphy and Chakras
Ancient Indian wisdom tells us that Chakras are energy centres within the human body that help to regulate all its processes, emotions, organ functions and immune system.
People who practice meditation and mindfulness will be more aware of their body and its chakra locations. With practice, they achieve balance in all areas of their life through balancing of chakras.
Seven brain molecules that make you feel great
Our evolutionary biology ensured that everything necessary for our survival makes us feel good. Nature made sure that the life in the human body is designed to be a blissful experience.
Like all other animals, humans also seek pleasure and avoid pain. Therefore, our brain has self-produced neurochemicals that rewards us with pleasure and make us feel happy when we achieve our goals.
This biological design is generous, but in today’s digital age it lays dormant sometimes. That’s because we are increasingly removed from our physicality and each other. Our biology is short-circuiting. The balance of neurochemicals that evolved for millennia has been disrupted by our modern lives, making us more prone to depression and anxiety.
Pharmaceutical companies are eager to readjust this imbalance with a pill but we have the power to make ourselves happier by changing our lifestyle choices. Simple lifestyle choices and behavioural changes can improve our brain chemistry, make us feel better, and motivate us to maximize your human potential.
Our body produces hundreds of neurochemicals. Only a small fraction of these have been identified by scientists. We will not know in our lifetime exactly how all of these molecules work. But here’s what we know about the Neurochemicals of Happiness
Let’s start with DOSE (Dopamine, Oxytocin, Serotonin and Endorphin)
Have you seen rich but unhappy people? Have you come across those entitled, arrogant people with constant frown on their face? Ever wondered why money, power, fame etc cannot buy us happiness?
That’s because happiness comes from inside. It’s our reaction to outside stimulus, which is dictated by our own hormones. Many events can trigger these neurotransmitters, but rather than being in the passenger seat, there are ways we can intentionally cause them to flow.
There are few, about 6-7 neurochemicals responsible for our happiness. Today we will talk about 4 important hormones- Dopamine, serotonin, oxytocin and endorphins, which are the key-quartet responsible for our happiness.
“We’re going to do some team building!” and employees start re-running ‘The Office’ in their mind!
Team building has a bad rap. But effective team building can build trust, mitigate conflict, encourage communication, and increase collaboration. Effective team building also means more engaged & happy employees, which is good for company culture.
Experience a New Adventure with Scent-osa During Your Next Visit to Singapore
Scent-osa is an extraordinary perfume workshop that is opening over in Singapore and you are going to want to check it out during your next visit to that city. While there is so much to do in this part of the world, this new attraction Singapore will have you craving more adventures like this one.
After all, where else could you possibly go to watch how perfume is made and even make a scent that is customized just for you?
Scent-osa can be found in the middle of Sentosa Island and is now considered part of the Sentosa nature discovery area. The entire workshop is surrounded by lush greenery and you can wander through the nearby butterfly garden either before or after your workshop. Basically, this workshop area is a little piece of paradise that will have you falling in love with Singapore all over again.
Behind every perfume, there will be story that inspire the perfumer to design that scents.
Singapore Memories come up with a range of perfume that represented Singapore history whilst using orchids fragrance as their main ingredient. Singapore Memories’ perfume is definitely a must buy souvenirs for your loved ones!
Perfumery industry have a long history. Over the years, processes of making perfume have been refined over and over again. Perfumers all around the world have spent months or even year dedicating themselves to create the most desirable scents that is well-liked in the market. The hard work that a perfumer go through often were overlooked, similar to the other function of orchids, many uses them as a decoration or fragrance ingredient but not many knows that orchid actually have therapeutic usage.
Planning to buy a perfume but there is so much selection, starting from their different category of names which includes -EDP, EDT or body mist etc. Do you know what does it stand for?
While, I will say they are just fanciful names to categorised the concentration of fragrances oil in the perfume. The most common type you will find in Singapore will be EDP and EDT. EDP have a higher concentration on oil around 15-20% while an EDT only have 5-15%. Therefore, if the price between both is not more than $10 and the concentration is double, you are better of buying an EDP as it has more fragrance oil which will last longer!
Looking in your vanity table and realised that you have lot of perfumes but nothing you like anymore? learn some trick and tips to finish it- Join our perfume workshop at Scent-osa
Looking in your vanity table and realised that you have too much unfinished perfume? That will be a constant issue for us, girls. Same for me, I will never be content just to have one perfume!
Today, I will be sharing some tips to maximise the use of your perfume – which is call perfume layering. It allows you to create your own new scents that matches your mood or style of the day.
Perfume Wokrshop Scent-osa "Our style is an ever-changing endeavour, sticking to just one scents can go from classic scent to a bit outdated scent."
Our style is an ever-changing endeavour, sticking to just one scents can go from classic scent to a bit outdated scent. Perfume is like clothes in our closet, we, ladies will never be happy just to have one perfume scent.
So why not customise your own perfume scents?
Try our Scent-osa workshop at Imbiah Lookout. or pefume team bonding. Worried about what it is goign to be? Why not take a personality test first? Click for female and male personaity test . For results click her
Unconsciously, scents affect our mood and behaviour. Make one for your perfect mood at Scent-osa Perfume Workshop
Try our Scent-osa workshop at Imbiah Lookout. or pefume team bonding. Worried about what it is goign to be? Why not take a personality test first? Click for female and male personaity test . For results click here
Just one bottle of perfume will not be perfect to use for all occasion. Make yours at Perfume Wokrshop @ Scent-osa
Nothing is perfect, or rather, too perfect can be a limitation. Similarly, just one bottle of perfume will not be perfect to use for all occasion. It will be best to have a few selections to wear it for different occasion.
Prefer your perfume to smell like orchid but not too flowery? You have come to the right place! Jetaime Perfumery offers a variety of orchid scents for you to choose from. Be prepared to spend at least 2 hours in the studio to fine tune your personal scents.
Choice of perfume speaks a person personality as compare to their handwriting. Fragrances are so personal that it must meant something to the person before she decides to wear it. Wonder what kind of perfume represent yourself? Head down to Jetaime Perfumery Workshop where you can design your own perfume that suits your personality. It will be an ideal weekends activity for couples and friends who want to get know more about each other while having a unique experience. Craft out your own perfumes using the variety of orchids scents they have, allowing you to be able to imagine yourself being in the garden filled with all the various orchids smell.
We established this place, so you can express yourself using Aromas.